OPEX is for those who have tried fitness but have not seen effective or efficient progress toward their long-term goals ...in and out of the gym.
Our goal is to build a brand that is built on one main purpose – "To inspire people to live larger lives." When you are in our facility you will immediately understand that your best interests are aligned with your coach's as well as the gym's owners.
Every workout is specifically designed to optimize your long-term results. With monthly consultations to maintain focus on "big picture" success, along with assessments and nutritional guidance to ensure you are progressing physically, OPEX delivers ongoing support toward your goals in and out of the gym.
When you start training at an OPEX Healdsburg, you'll have your own personal coach who designs all of your workouts and your nutrition planning. Every day you'll have the opportunity to work out with a great group of like-minded clients and you will have a coach on the gym floor who will make sure that you are moving safely and effectively.