Client Stories

Kim S.

Kim S.

I injured my shoulder and was trying to rehab on my own with no success. I spoke with Sean and he told me that I should try to individual programing and we could focus on workouts that would streng...

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Jennifer M.

Jennifer M.

I started going to OPEX Healdsburg in June after dealing with some severe hip pain for 2+ years. My coach at immediately put me on a workout routine strictly focusing on my hips, lower back and too...

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Kathy C.

Kathy C.

Sean knows my goals and current abilities. I know that he is guiding me safely and efficiently to those goals. I don't have to wonder what exercises I should be doing, it is done for me. My energy,...

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Melissa W.

Melissa W.

To say that OPEX Healdsburg has changed my life would not be an exaggeration. I started the individual-programming in June after realizing that I had not been making progress or maintaining consist...

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Ryan C.

Ryan C.

I started the individualized programing with OPEX Healdsburg in May of 2017 after having injured my shoulder the month prior. Sean worked with me to strengthen my shoulder and find movements that w...

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John C.

John C.

I got started with Individual Design on the profound recommendation of my daughter and son in law. My son in law loves the Individual recommendations Sean gives him via his phone and uses them in h...

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