Sean Jones

Sean Jones

Sean Jones
Owner/Head Coach

Sean began his coaching career over 20 years ago working with cyclists, general fitness clients and doing physical rehabilitation services. Sean has been involved in sports and fitness his entire life playing Division 1 soccer for Virginia Commonwealth University and then competing in mountain bike and road cycling after completing his undergraduate studies in Psychology. Sean's passion to learn more about the human body lead him into Graduate school to study Exercise Physiology. Throughout his professional career he has had the opportunity to work with and learn from some of the best minds in the fitness industry. He now has the ability to share all of the knowledge that he has gained over the past 20 years to help individuals reach their true potential, and live a larger and more fulfilling life.

BS - Psychology - Virginia Commonwealth University
MS - Clinical Exercise Physiology - Virginia Commonwealth University
OPEX CCP Level 1 Associate Coach
NSCA - Certified Strength and Conditioning Specialist
USA Weightlifting - Level 1 - Sports Performance
Gym Jones - Levels I and II

Start your journey with Sean Jones