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Fitness programs built for you
Your goals, your schedule, our proven methods to get you there.
Start with a free consultation
Our approach to fitness
Trying to fit fitness back into your life? Looking to get more out of your current fitness routine? At OPEX Healdsburg we create individual fitness programs that are 100% tailored to your values, your priorities and your needs.
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Get to know you in a consultation
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Take you through an initial assessment
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Test, evaluate and educate
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Get your individualized plan for success
Personalized Fitness Coaching
Contact Us Today! Get Started With On Site Training With One Of Our Expert Coaches In Healdsburg! At OPEX Healdsburg our Personalized Fitness program is the best way to not only meet your fitness ...
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We're so confident, your initial consultation is completely free.
Don't worry, this consultation isn't a workout to make you sweat.
It's our chance to hear your story and provide a plan that's right for you.
Hear from our clients
We understand everyone has a unique background. At OPEX Healdsburg we create custom fitness programs that help to educate and inspire our clients to reach their own unique fitness goals.
Read their stories
Our Coaches
Whether you are looking for energy to play with your children, want to compete in your chosen sport, or looking for consistency in your fitness program, we are here to guide and support you to reach your goals.
Meet our team
We don't keep secrets.
Read the latest from our expert coaches on all things fitness, nutrition and health-related.
- Eat the Rainbow
- What's the Difference Between Intrinsic and Extrinsic Motivation? PART 1
- Play the Long Game
Get In Touch
We can't wait to hear from you.
Hours
M, W - 6:00am-1:00pm, 4:30-7:00pm
Tu, Th - 8:00am-1:00pm, 4:30-7:00pm
F - 6:00am-1:00pm, 4:30-6:00pm
Sat - 8:30am-10:30am
Sun - Closed
Visit us
476 Moore Ln. Headlsburg, CA 95448
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Give us a call: 707-395-0157