Our approach to fitness
Trying to fit fitness back into your life? Looking to get more out of your current fitness routine? At OPEX Healdsburg we create individual fitness programs that are 100% tailored to your values, your priorities and your needs.
Get to know you in a consultation
Take you through an initial assessment
Test, evaluate and educate
Get your individualized plan for success
Personalized Fitness Coaching
Contact Us Today! Get Started With On Site Training With One Of Our Expert Coaches In Healdsburg! At OPEX Healdsburg our Personalized Fitness program is the best way to not only meet your fitness ...Learn more
We're so confident, your initial consultation is completely free.
Don't worry, this consultation isn't a workout to make you sweat.
It's our chance to hear your story and provide a plan that's right for you.
Hear from our clients
We understand everyone has a unique background. At OPEX Healdsburg we create custom fitness programs that help to educate and inspire our clients to reach their own unique fitness goals.Read their stories
Whether you are looking for energy to play with your children, want to compete in your chosen sport, or looking for consistency in your fitness program, we are here to guide and support you to reach your goals.Meet our team
We don't keep secrets.
Read the latest from our expert coaches on all things fitness, nutrition and health-related.
- What's the Difference Between Intrinsic and Extrinsic Motivation? PART 1
- Play the Long Game
- Fitness Is More Than Sweat